Dry Salt Therapy
Halotherapy
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About Dry Salt Therapy
Explore the benefits of Dry Salt Therapy, also known as Halotherapy. This natural treatment, rooted in ancient practices, offers a drug-free, non-invasive solution. Salt's influence on cellular activity, energy levels, and blood sugar is profound, making it a versatile remedy.
Harnessing salt's innate properties, including its antimicrobial and antibacterial nature along with its rich mineral content, this therapy offers a holistic approach to health. From skincare to respiratory issues, Halotherapy addresses a spectrum of conditions such as acne, allergies, asthma, bronchitis, and more.
Beyond symptom relief, Halotherapy contributes to overall well-being by supporting immune function, enhancing sports performance, and even aiding in the aging process. Experience these benefits firsthand in our serene salt room, where you can recline in zero gravity chairs and immerse yourself in the therapeutic salt-infused air. Or try our salt booth for a faster concentrated experience
For a quick detox boost after an EESystem session, our 15-minute salt booth offers the perfect solution. We eagerly await your visit!
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Benefits of Dry Salt Room
The salt room sessions last for 45 minutes. You will be in a dimly lit ocean-themed room, with salt on the floor and walls. We have 8-10 zero-gravity chairs or a bench to sit on. Salt rooms benefits include
Respiratory Health: Helps with asthma, bronchitis, allergies, and sinus congestion.
Skin Conditions: Benefits eczema, psoriasis, and acne.
Stress Reduction: Promotes relaxation and mindfulness.
Immune System Support: Boosts immunity.
Improved Sleep: Enhances sleep quality.
Detoxification: Removes toxins from the body.
Athletic Performance Enhancement: Improves respiratory function during exercise.
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Benefits of Dry Salt Booth
Salt booths, akin to salt rooms, offer concentrated halotherapy benefits. This reduces the amount of time needed to achieve the same benefits. Each session is just 15 minutes and provides the same benefits as the salt room.
Benefits for Children: Our salt booth offers a unique opportunity for parents to bond with their children while they experience the healing properties of halotherapy. This is particularly beneficial during cold and flu season when immune support is crucial. Delight your child by sharing their favorite story during the session, combining relaxation with quality time.
Salt Foot Dome: A salt foot dome is provided for you to put your feet on during the session, enhancing the benefits of salt therapy for your overall well-being.
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What to Expect for Your Session
PREPARE FOR YOUR SESSION
Please schedule your appointment by calling or using our online booking platform by clicking here. All sessions must be fully prepaid prior to start of session.
Membership and waiver forms must be completed and can be done online.
Dress comfortably in clothes suitable for relaxation.
Arrive a few minutes before your scheduled appointment time.
A staff member will guide you to the salt room or booth when it's time for your session.
Electronics such as phones, smartwatches, computers, iPads, and gaming systems are prohibited inside the salt rooms or booth.
Food and drinks are not permitted inside the salt room or booth.
Please store your shoes in designated cubbies and secure your valuables. You may use the provided baggies for phones and smartwatches.
Rooms must be kept at 69 to 70 degrees to keep salt particles in the air. You are welcome to bring your own blanket or use one provided for your comfort.
Drink plenty of water before going into your appointment.
Relax and breathe deeply to inhale the salt particles.
Avoid strong scents as they can interfere with the therapy.
DURING YOUR SESSION
Relax: Take this time to unwind and let go of stress. Salt therapy sessions often take place in calming environments, so allow yourself to fully relax.
Breathe deeply: The salt-infused air can be beneficial for your respiratory system, so take deep breaths to fully inhale the salt particles.
Meditate: If you're into meditation, this can be a great time to practice mindfulness or deep breathing exercises. The peaceful atmosphere of the salt room can enhance your meditation experience.
Read or Listen to Music: Bring along a book or listen to soothing music to pass the time. Choose something that helps you relax and enjoy the moment.
Enjoy the Benefits: Salt therapy is believed to have various health benefits, including improved respiratory function, skin health, and overall well-being. So, take this time to enjoy the potential benefits for your body and mind.
Session End: You'll be notified when your session is over with a knock on the door, ensuring you can complete your therapy session comfortably.
CHILD GUIDELINES
Please schedule your appointment by calling or using our online booking platform by clicking here. All sessions must be fully prepaid prior to start of session.
We want children to enjoy their time with us. We have books and a few toys available to use during their session.
Please refrain from throwing salt and ensure salt remains on the floor.
Please use indoor voices.
Return items to their original places.
AFTER YOUR SESSION
After a salt therapy session, it's crucial to maintain self-care to optimize the benefits. Your body will detox so it is critical that you hydrate hydrate hydrate. Some individuals may experience a runny nose or cough after their session. This is a normal response for some people, as it can indicate the body's detoxification process is in action following exposure to the dry salt air.
Following this, allow yourself some downtime to rest and relax, capitalizing on the calming effects of the treatment. Gentle exercise, like walking or stretching, can help maintain circulation and promote overall well-being.
Ensure good hygiene by showering to remove any salt residue from your skin and clothing. If you're undergoing therapy for a specific condition, adhere to your treatment plan as recommended by your healthcare provider or the salt therapy center staff. Refrain from smoking or consuming alcohol immediately afterward to avoid negating the therapy's effects.
Finally, consider incorporating regular salt therapy sessions into your wellness routine for sustained benefits. Always consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health concerns.
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Frequently Asked Questions
Dry salt therapy, also known as halotherapy, is an all-natural treatment that involves inhaling dry salt particles in a controlled environment. It's believed to have various health benefits, particularly for respiratory and skin conditions.
Dry salt particles are dispersed into the air of the salt room using a halogenerator. Breathing in these particles which have cleansing and anti-inflammatory effects on the respiratory system and skin.
Dry Salt Therapy can help alleviate symptoms of respiratory conditions such as asthma, allergies, bronchitis, and sinusitis. It also can improve skin conditions like eczema, psoriasis, and acne. Additionally, some people find it beneficial for stress relief and relaxation.
Dry salt therapy is generally considered safe for most people. However, it's always a good idea to consult with a healthcare professional if you have underlying health conditions or concerns.
People of all ages seeking natural remedies for respiratory and skin issues, or relaxation.
Depends on your needs; some benefit from regular sessions, others occasional visits. Talk to a professional for advice.
Some people may experience minor such as coughing or a runny nose, particularly during the initial sessions. These things are normal as it is some people's way of detoxing from what the salt eliminates.
We offer a home version that can be rented out by the week making it a great option for young families, elderly, or sick people that can't come in. The price is $55 per week. Please call us to reserve.
Comfortable clothing is recommended for dry salt therapy sessions. The temperature is kept around 70 degrees, you can dress in layers to adjust to your preference.
Still have questions?
Contact us
Questions? Give us a call and we'd love to help you out!