Shae ph360
Lifestyle & Nutritional Health Coach
Shae PH360
Lifestyle & Nutritional Health Coach
About Shae ph360
The Shae ph360 is designed to complement and extend the benefits of our existing services, ensuring that you receive continuous assistance on your healing journey even after you leave our center.
Shae ph360 is a comprehensive health and wellness program designed to optimize individual health based on personalized factors such as genetic makeup, body type, lifestyle, and environment. Users begin by providing detailed information about themselves, including health history, physical attributes, lifestyle habits, and dietary preferences. This data is used to create a personalized profile that forms the basis for the program's recommendations. Shae ph360 employs a body typing system to categorize users into different body types, which helps tailor advice on nutrition, exercise, and lifestyle. Additionally, genetic data may be incorporated to provide further insights into health and wellness.
The program offers personalized nutrition recommendations, including guidance on macronutrient ratios, food choices, and portion sizes, as well as tailored exercise plans suited to individual body types, fitness levels, and goals. Beyond nutrition and exercise, Shae ph360 provides guidance on lifestyle optimization, such as stress management techniques and sleep hygiene. Throughout the program, recommendations may be adjusted based on user feedback and changes in health status. Some versions of Shae ph360 also include features for community interaction, allowing users to connect with others for support and shared experiences on their health journey. Overall, Shae ph360 aims to empower individuals to take control of their health by providing personalized insights and actionable recommendations.
COMPLEMENTARY ONBOARDING COACHING SESSION
Once you have purchased your membership, you will receive an email with the information needed to get started. The Shae ph360 app has a virtual assistant that can get you set up for use right away. We also offer a complementary onboarding coaching session in order to ensure you're set up for success!
Technology Assistance: A coach can help you download the Shae app, show you around, and answer any questions you have about the app.
Accuracy: At your onboarding session, your coach will assist you in taking accurate measurements in order for Shae ph36o to provide all the information you need about your health type.
BENEFITS OF ONGOING COACHING
A Shae ph360 coach can provide the support, guidance, and expertise needed to help you stay on track with your diet, exercise, and lifestyle goals, leading to improved health, well-being, and happiness. Precision Health Alliance found that having a coach can increase the success rate of making lifestyle and diet changes by tenfold. Here are some potential benefits of using a coach to guide you in incorporating Shae ph360 into your life:
Accountability and Support: Coaches provide ongoing accountability, assist with goal setting, and support to help individuals stay motivated and committed to their health journey. Regular check-ins, encouragement, and guidance can empower individuals to stay on track with Shae ph360.
Expert Guidance: Coaches are trained experts in nutrition, fitness, and behavior change. By understanding your specific health profile, lifestyle, and preferences, coaches can offer targeted recommendations for integrating Shae ph360 principles into your daily routines.
Behavioral Support: Changing habits and behaviors can be challenging! Your coach can help you identify barriers, develop strategies to overcome them, and build sustainable habits for long-term success.
Motivation: Maintaining motivation can be difficult, especially when faced with setbacks or plateaus. Coaches can offer motivation and inspiration, helping you stay focused on your goals even during tough times.
Customization: Everyone's body is different, even within the health types, and what works for one person may not work for another. Your coach can assist you in tailoring your health-type diet and exercise plans to suit individual preferences, lifestyles, and health conditions to maximize effectiveness and enjoyment.
Empowerment and Education: Coaches empower individuals with knowledge and skills to take ownership of their health and make informed decisions. Through education on nutrition, mindset, and self-care practices, individuals can develop the tools they need to thrive beyond the coaching program.
What to Expect From the Onboarding Coaching Appointment
PREPARE FOR YOUR ONBOARDING APPOINTMENT
Before starting coaching on how to use Shae ph360, it's beneficial to take some preparatory steps to ensure you get the most out of the coaching experience:
Understand Your Goals: Take some time to reflect on your health and wellness goals. What do you hope to achieve by incorporating Shae ph360 into your life? Whether it's weight loss, improved energy, better digestion, or overall well-being, clarifying your goals will help you and your coach tailor the coaching process to meet your needs.
Assess Your Current Habits: Take stock of your current lifestyle habits, including diet, exercise, sleep, stress management, and other factors that influence your health. Identifying areas where you may need support or improvement can help guide the coaching process and focus on areas of priority.
Attire: Wear comfortable, tight-fitting clothing to ensure accurate measurements.
DURING YOUR ONBOARDING APPOINTMENT
Forms: You'll be asked to fill out a brief family history form. This helps in understanding any genetic predispositions that might influence your health.
Set Clear Goals: Start by identifying specific health goals you want to achieve with the support of Shae ph360. These goals could include weight loss, improved energy levels, better digestive health, reduced inflammation, or any other areas of focus relevant to your well-being.
Tech Setup: During the appointment, assistance will be provided to download the Shae app onto your phone. This app will be your companion throughout your Shae journey, will helping you track progress, and stay informed about your health.
HealthType Information: Once your HealthType information is ready, the staff will guide you on how to interpret and utilize this information effectively. Understanding your HealthType is crucial for tailoring your health and wellness plan to suit your specific needs.
Discuss Personalized Recommendations: Your coach can help interpret your individual data from Shae ph360 and tailor recommendations to your unique health profile. Discuss how to customize your approach to nutrition, exercise, stress management, and other lifestyle factors based on your genetic predispositions and metabolic type.
Create Action Plans: Work with your coach to create actionable steps and plans for implementing Shae ph360 principles into your daily life. This may include meal planning, grocery shopping strategies, exercise routines, stress reduction techniques, and other lifestyle modifications.
Address Challenges and Roadblocks: Be open and honest about any challenges or obstacles you encounter along the way. Your coach can provide guidance, support, and problem-solving strategies to help you overcome barriers and stay on track toward your goals.
AFTER YOUR ONBOARDING APPOINTMENT
The goal of the onboarding appointment is to ensure you have all the tools and information you need to make the most out of your Shae experience and embark on a journey towards improved health and well-being. After receiving coaching on how to effectively utilize Shae ph360, it's crucial to implement the recommendations provided into your daily routine.
Consistency is key, so staying committed to your protocols and incorporating them into your lifestyle will yield the best results over time. Monitor your progress regularly, paying attention to changes in weight, energy levels, mood, and other relevant metrics. Be open to adjusting your approach based on feedback from your body and any changes in your health status.
Celebrate achievements along the journey, no matter how small, and prioritize self-care, stress management, and quality sleep as part of a balanced lifestyle. Remember that ongoing learning and curiosity about health and wellness will empower you to make informed decisions and continue progressing towards your goals.
If you require more support or guidance beyond the initial appointment, consider booking an appointment with our trained Shae coach. A coach can provide personalized assistance and help you navigate your health and wellness journey.
Testimonials
"Since working with Infinity Wave and learning how to leverage Shae PH360, my life has completely transformed. I used to struggle with low energy and digestive issues, but now I feel more vibrant and alive than ever. The personalized guidance and support from my coach made all the difference. Thank you, Infinity Wave, for helping me reclaim my health!"
- Sarah S.
"I can't express enough gratitude to Infinity Wave for coaching me on integrating Shae PH360 into my lifestyle. Before, I felt lost and overwhelmed with my health journey, but now I have a clear path forward. The insights and strategies provided by my coach were invaluable, and I've seen remarkable improvements in my overall well-being. Highly recommend!"
- David J.
"Working with Infinity Wave and implementing Shae PH360 protocols has been a game-changer for me. I never realized how much my diet and lifestyle were impacting my health until I started this journey. With the support and encouragement of my coach, I've been able to make sustainable changes that have improved not only my physical health but also my mental and emotional well-being. Thank you, Infinity Wave, for helping me feel empowered and alive again!"
- Riley B.
Frequently Asked Questions
Shae is a virtual personalized health program that is for your specific body. It is commonly known that environment, lifestyle, and food affect how your genes are expressed, affecting how you look and feel. Shae offers specific recommendations based on individual gene expression—like a User Manual for each person’s body. Each individual is unique and therefore requires different epigenetic factors like food, activity, environment, social, communication, and mental stimulation to maintain an optimal state of health.
You can access your personalized insights from Shae through a web browser on any device.
Once you pay for Shae, we can set up an appointment with you to assist with the on-boarding and explaining how to use the program.
Your appointment will be 45 min to 1 hour.
We help you take correct measurement of various bones, assist you in filling out a family health history, and assist you in downloading the Shae app to your phone.
You will have all your results and be ready to start by the end of the on-boarding appointment.
No, you can follow your personally designed program on your own, however, studies show that 85% of those who are coached for health achieve their goals or better, compared to 42% of those who go it alone.
How long do you want to stay healthy and happy? Shae is designed to change as the season changes, as your environment changes, and as you age. Shae is always changing to keep you in balance as long as you use it.
QUESTIONS? GIVE US A CALL AND WE'D LOVE TO HELP YOU OUT!
Results may vary. Information and statements herein are for education purposes and are not intended to replace the advice of your doctor. Infinity Wave Center does not dispense medical advice, prescribe, treat, cure, prevent, or diagnose illness. The views and nutritional advice expressed by Infinity Wave Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Please Note: The statements on this website have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. Testimonials should be viewed as observations by individuals and not factual information.
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